After dealing with a bout of the flu last month, I decided it was time to make some super tonic....to deal with the super flu.
So I was guided to make a batch of four thieves vinegar. This formu la was made years ago in Europe. The story says during the Black Plague some thieves were stealing from the dead and were caught by authorities. They were told if they gave their secret of how they were able to survive they would be set free. One spoke up and gave the recipe of a tonic they made to drink and wash themselves with. This tonic was keeping them from catching the plague.
It is easy to make and keep for a long time.
Add 2 tablespooons of each herb
Sage, rosemary, thyme, lavender, wormwood, hyssop, clove, cinnamon and 2 cloves of garlic to a glass jar.
Fill the jar with apple cider vinegar and shake. Store in a cool and dark place for 2-8 weeks. Shake often.
Strain herbs and keep vinegar in a cool place.
Nia Yaa, founder of Ra Sekhi Arts Temple...we are here to promote health and wellness....natural living....love...joy...and MAAT